Showing posts with label Rita Obi. Show all posts
Showing posts with label Rita Obi. Show all posts

Sunday, September 17, 2017

Eliminate the Distractions pulling you away from your purpose, By Rita Oluchi Obi


We've all had that moment in life where we've told ourselves over and over again "this time I'm going to get it done!” But as soon as we start working towards that goal or the betterment of yourself, distractions get in the way.

It may be an argument a few days ago with one of your friends or family members, your social media feeds filled with too many imposters or text messages from an annoying old boo refusing to let you move on. You've gone from being extremely ambitious to quickly obsessing over minor matters that are not contributing to your growth at all! 
We have to remain strong and focused ladies! Your experiences and relationships play a significant role in shaping your future. So it's extremely important for us to be careful with who and what we invest our time in.  Below are four ways you can weed out the distractions in your life 

Photocredit Tamara Flemming Relevant Photos, Image Concept WCA 2017


1.    Recognize what your distractions are

Every time you want to pursue a goal, what gets in the way? Is it family members constantly nagging you about everything, friends thinking that your life revolves around theirs, on and off relationships with men, or images on social media having you think your life sucks?  Write your distractions down in a journal and develop practical ways for you to avoid each one.   


2.    Stop entertaining toxic friendships 

Stop entertaining friendships that aren't pushing you to be better. Surround yourself with individuals who inspire you, bend over backwards for you, and see the potential in you to be greater. It's that simple. If you're friends aren't helping you become the best version of yourself, let them go! Dead weight will weigh you down! But positivity will propel you towards greatness. 




3.    Use more of your free time to participate in activities that will contribute to perfecting your craft
Quit investing so much time in activities that aren't enhancing your life. You have so many goals, yet you're turning up every week, traveling all over the world or looking for the next boo to go on a date with. Do these things in moderation. Indulge in these activities AFTER you've accomplished a major goal on your list. Look at it as a way of rewarding yourself after a period of working extremely hard.  These activities will only bring you joy temporarily. But spending your free time perfecting your craft, improving your business plan, or networking with likeminded individuals will draw you a       step closer to your goal.


4.    Prioritize, prioritize, prioritize!
Photo credit CreateHer Stock
When I pursue my goals, I remind myself that I have no time for political correctness or disclaiming every single sentence      so as to not “offend” anyone. I know I have to focus on doing everything possible to become the best version of myself. If that means I have to limit my time with certain people, and even exclude a few more, then that is exactly what I’m going to do. Why? Well, because I've made the goal of fulfilling my purpose my number one priority. 

Are you doing everything within your power to fulfill your goals? Are you devoting time to pursuing your goals? Are you     committed? Have you made any sacrifices? If your answer is no, then your goals are not a priority! 

This part of your life sets the bar for how high you will go in life? You know hard you've worked mentally, spiritually, and    emotionally to get where you currently are in life. So quit allowing temporary distractions to pull you away from permanent success. How will you ever be able to hear God or see your purpose, when your mind’s crowded?




Rita Obi, MPH is the founder of @buildingyou, a consulting business that works with nonprofit startups to develop programs, workshops, and events suitable to their persona, in an effort to secure funding. She has over 7 years of experience providing consulting services and training to nonprofits startups in areas of program planning and fundraising. She has served organizations in New York such as Children's Hospital At Montefiore, New York City Food Policy Center and organizations in Nigeria such as UR4 Africa and Head Start Private School . Rita is also a humanitarian and entrepreneur. She is the co-founder of the educational nonprofit organization, @korfoundation, , a nonprofit organization that provides social and academic support to students in rural villages of Nigeria and the U.S Marketing Executive Director for @crystalcourtlekki, a luxury hotel in Lekki Phase 1, Lagos, Nigeria.
Find her on her Instagram page @oluchi_ob








Saturday, May 20, 2017

ARE YOU A GIRL’S GIRL?, By Rita Obi


Honestly, what woman doesn't like a cute outfit, a good face beat, hair slayed , and a mani and pedi on a regular basis. I know I do! (Black girl emoji with hand raised)But let's be 100 percent honest with each other, we've all experienced an occasional slip up here and there. Sometimes we go two or more days with chipped nail polish , and sometimes we throw on one of our old wigs to hide the madness sitting on our heads. Does that rule you out at being a girl’s girl? Nope!
                       
Being a girl's girl goes beyond the glitz and the glam of wearing pink and fur! The focus is more on what dwells within rather than what lies on the surface.
A girls’ girl embodies class, integrity, seeks a drama free life and embraces the heck out of sisterhood. She's the girl you want to hang around and the woman you strive to be. Her positivity is contagious, her mannerisms are admirable, and honestly, she's just fly.




Maybe you're a girl's girl and don't even know it. Here are four signs you're a girl's girl: 

1. You Don't Hate On Other Women
Ladies, we all know the "stare down" that occurs sometimes between women. To be more specific I am talking about the one where you walk into a room with your girls, and a separate group of girls give you the ultimate stare. As soon as both groups make eye contact, for two seconds, it feels like a show down straight out of a western movie. 

In this moment one can be annoyed and think to ourselves "What exactly are they staring at? Do I have to cuss someone out tonight?" These situations can cause one a lot of anxiety and the impulse to react in a negative manner.

However, refraining from acting out of character proves that you are a girls girl! The confidence one  embodies to keeps them cool calm and collected is necessary. As a girls girl you enjoy drama free situations  and in fact, rather than rolling your eyes, you're not hesitant to throw a compliment their way. A girl's girl is all about women feeling beautiful and  self- love.

This includes showing love to other women and showering them with compliments. If you see a woman with a great hairstyle or a cute outfit you share your positive feedback with them about these things.  In an environment where women support each other, smiles are exchanged, spirits are boosted and the day is made! That's what a girl's girl is about!

2. Quality Time With Your Girls Is Everything
Yes, it's common for us to flood our girlfriends whatsapp inboxes with a breakdown of our most recent break up or keep them on the phone for two hours to discuss various individuals who have been getting on our nerves, but in reality, these stories can be draining and having quality time for e.g.  brunch with our girls makes this process just a bit easier.

 There's no greater feeling than getting dressed up to sit around a table with your closest girlfriends to order fancy food, talk about dating struggles, warrior stories, share beauty tips and discuss future plans. These moments are therapeutic, uplifting and truly exude girl power. And let's be honest, mimosas make everything better.

3. You Put The "Sister "back in Sisterhood
A favorite quote of mine states that "Women who understand how powerful they are do not give into envy power over meaningless things, instead they fight to maintain the beautiful mind of the sisterhood"- Bindu

A girl's girl knows what she's been through and how hard she's worked physically, emotionally, and spiritually to get where she is today. So instead of tearing her girlfriends down, she builds them up. She doesn't allow disagreements with her friends to push her away. She uses them as opportunities to relate, forgive, understand, discuss, share, and strengthen her friendships.
She values her girlfriends just as much as she values herself. And never turns her back on her girls no matter what. Overall, she's loyal.

4. You Value Your Connections With Other Women
In spite of what's perpetuated on silly reality shows and shade throwing memes, not all women are catty or feel the need to continuously compete with each other. A girl's girl is different. She understands how difficult it is for women in this world and makes it her duty to uplift and support other women.

As amazing as women are, a girl's girl still understands that happiness for women is an inside job. She knows that All women deal with insecurities, pain, and worries regardless of their social status. 

Instead of rolling her eyes at someone who seems to have much more than her or looking down on someone who seems to have less than her , she sees past it all and offers support the best way she knows how.





Rita Oluchi Obi,MPH is a humanitarian, motivational speaker and entrepreneur. She helps individuals build their visions through @buildingyou, provides children in rural villages of Nigeria with opportunities through @korfoundation and makes one’s stay in Nigeria as luxurious as possible through @ crystalcourtlekki. General instagram page is @oluchi_ob 


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